Greg Rutherford: Going gluten-free was a leap of faith

Greg Rutherford: Going gluten-free was a leap of faith


WHEN Greg Rutherford leapt to victory in the long jump at the World Championships in Beijing last week, winning gold in glorious style, it was the pinnacle of his career to date.

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Six of the best Spanish cruise ports to visit

Six of the best Spanish cruise ports to visit


EXCURSIONS will take you to Spain’s inland cities and historic sights, but exploring the port your ship docks in can be just as interesting – and much cheaper. Here are six of the best:

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Six of the best trees for autumn colour

Six of the best trees for autumn colour


YOU can plant pot-grown trees at any time of the year as long as the ground is not frozen or the weather is too hot.

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The Best Apple Watch Apps

The Best Apple Watch Apps


THE MOST useful free and paid Apple Watch apps to showcase the very best of Apple’s new wearable.

Source: Daily Express :: Life & Style Feed http://ift.tt/1TsJNwb